Jessica HarrisMar 153 minIlluminating Healing Pathways: Understanding EMDR TherapyIn the realm of psychotherapy, innovative approaches continue to emerge, offering new avenues for healing and transformation. Eye...
Jessica HarrisMar 154 minNavigating the Shadows: Understanding Trauma's Impact on RelationshipsIn the intricate tapestry of human relationships, there exists a hidden thread that often goes unnoticed – the impact of trauma. Trauma,...
Jessica HarrisMar 102 minUnderstanding the Dance of Connection: A Deep Dive into Attachment StylesIn the intricate dance of relationships, understanding the dynamics of attachment styles can shed light on the patterns that shape our...
Jessica HarrisMar 32 minEmbracing Change: The Power of Starting AnewChange is the only constant in life, they say, and in the realm of personal and professional development, this adage holds true. Aspire...
Jessica HarrisDec 5, 20223 minThink: "First Thought Wrong"What?! What does that even mean? Wrong about what?! I first heard "FIRST THOUGHT WRONG!" from Mark Lundholm, a hilarious commedian who...
Jessica HarrisJan 5, 20223 minConfidence Starts by Getting Comfortable with the UncomfortableEver felt your chest begin to tighten, your heart begin to race, perhaps your stomach starts to backflip before having to perform in some...