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Jessica Harris
Mar 15, 20243 min read
Illuminating Healing Pathways: Understanding EMDR Therapy
In the realm of psychotherapy, innovative approaches continue to emerge, offering new avenues for healing and transformation. Eye...
120


Jessica Harris
Mar 15, 20244 min read
Navigating the Shadows: Understanding Trauma's Impact on Relationships
In the intricate tapestry of human relationships, there exists a hidden thread that often goes unnoticed – the impact of trauma. Trauma,...
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Jessica Harris
Mar 10, 20242 min read
Understanding the Dance of Connection: A Deep Dive into Attachment Styles
In the intricate dance of relationships, understanding the dynamics of attachment styles can shed light on the patterns that shape our...
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Jessica Harris
Mar 3, 20242 min read
Embracing Change: The Power of Starting Anew
Change is the only constant in life, they say, and in the realm of personal and professional development, this adage holds true. Aspire...
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Jessica Harris
Dec 5, 20223 min read
Think: "First Thought Wrong"
What?! What does that even mean? Wrong about what?! I first heard "FIRST THOUGHT WRONG!" from Mark Lundholm, a hilarious commedian who...
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Jessica Harris
Jan 5, 20223 min read
Confidence Starts by Getting Comfortable with the Uncomfortable
Ever felt your chest begin to tighten, your heart begin to race, perhaps your stomach starts to backflip before having to perform in some...
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