When people finally decide to access therapy, knowing where to start can be overwhelming! With different psychologists, counsellors, psychotherapists, and social workers — just to name a few, it can be hard to know what's right for you. Each plays an important role, but many people don’t realise how much Mental Health Social Workers can offer. This year, I became an Accredited Mental Health Social Worker (AMHSW)  (yayyy!!!!!)— the problem is, many people around me didn't know what that is and...

In the realm of psychotherapy, innovative approaches continue to emerge, offering new avenues for healing and transformation. Eye...

In the intricate tapestry of human relationships, there exists a hidden thread that often goes unnoticed – the impact of trauma. Trauma,...